In the world of martial arts, the harmony of mind and body is often sought but rarely mastered. Today, I want to delve into an ancient...

A Quick Introduction to Kenjutsu and Iaijutsu and Why It Matters. Toho Blade and Bushido is a dojo that offers a unique blend of...

Are you tired of the same old exercise routine? Looking for something that not only challenges your physical strength but also enhances...

If you're reading this, chances are that you're sitting down. And if you're sitting down, chances are that you're slouching. And if...